190.5lbs 12.5% bf. Right now I'm about 6 lbs lighter than the same time last yr and I can FEEL it, esp on the bike. Training is going well but I'll be REALLY glad when I'm done with lifting-1.5 weeks......yay! For more musings and ramblings check out my RBR blog. It's older than this one...
http://forums.roadbikereview.com/blog.php?do=showjournal&j=16
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