Thursday, August 28, 2008

Belgian knee warmers

Today was coolish. 65ish degrees. Wet. I decided to give the Belgian knee warmers a try. While I don't have Sportsbalm or similar, I DO have Tiger balm. Close enough. Slather it all over my quite sore legs. Aaaaaahhhh. Out I went. OMFG! My legs felt great! 3 sets of Tabata intervals and then off to L A park for some plyo excercises. Even running up the hill my legs still felt great. Now, riding home was pretty slow, but that was mostly intentional. Dayum. I need to remember this. And get some Sports balm. Srsly.

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